Why Do I Have Bunions?
Hard, knobby bunions can complicate choosing attractive shoes. They can also make you too shy to bare your feet at the beach or park. But if you’ve been blaming …
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Your Feet Change Size Over Time
You probably don’t think much about the structure of your feet, unless they’re hurting. But each foot is composed of 26 bones and connective tissue. All that keeps every working part …
Ankle Injuries: When Is It Time to See a Podiatrist?
About 23,000 people in the United States sprain their ankles badly enough every day that they need to see a doctor. That fairly astounding figure doesn’t account for all of the …
Managing Plantar Fasciitis
Your plantar fascia is a strong band of tissue inside the bottom of your foot that connects your heel to the front of your foot. It also helps to …
Got Varicose Veins? We Have Solutions
Varicose veins can pop up for numerous reasons. Standing for long periods of time can do it. Taking birth control pills, being pregnant, or going through menopause can do it …
5 Effective Ways to Treat Hammertoes
If you have a toe that’s constantly in a bent position, it could be a hammertoe. This foot problem often develops slowly, so it’s easy to ignore. However, it’s also …
What Causes Plantar Warts and How Can I Get Rid of Them?
If you have unsightly, bumpy growths on your feet that hurt when you stand, walk, or apply pressure, you may have plantar warts. They’re caused by a virus and …
How to Select the Right Running Shoes for Your Feet
Running for exercise has an abundance of benefits. From acting as a stress reliever to helping you maintain a healthy weight, there are plenty of reasons to start pounding …
Preparing Your Home for Bunion Surgery Recovery
Your big toe is made up of two main joints. When the largest of the two moves out of alignment, a painful bony protrusion called a bunion can form on the …
5 Ways Custom Orthotics Can Improve Your Life
Your feet provide a foundation for you to stand, walk, balance, and move through life. Their role in your good health is difficult to overstate. Providing them with a …